Welcome to my website.
I am a Wellbeing Practitioner with 7 years experience in helping people to make positive changes in their lives.
I specialise in helping client's manage anxiety and stress and change habitual behaviour. I utilise a range of techniques and theories to include hypnotherapy , cognitive behavioural therapy (CBT), psychodyamic therapy, psychodrama and neuro Linguistic programming (NLP), play therapy, meditation and mindfulness. I also have a passion for helping mums to be have the best possible births and have been teach hypnobirthing for 5 years.
I continually work on developing my skills and knowledge and following many years supporting children's mental health with hypnotherapy, I recently studied with Place2Be for a Level 2 Award in Counselling Skills with Children.
I work from clinics in Woodford and Holborn and offer on-site bespoke corporate well-being programmes to include one to one sessions and group workshops (corporate reference available). All sessions have also been successfully run virtually.
I hope you find the information you are looking for on here, but please do not hesitate to contact me 077399 03032 email@example.com with any questions you may have.